There’s nothing worse than being out and about living life and being struck with particularly bad anxiety and looking for something to help you cope, only to discover it’s nowhere to be found. Living with chronic anxiety can lead to many physical effects, so I’ve found it useful to keep a mental health kit on
One of my favourite things to do when travelling is visit wineries and breweries to taste, sample and learn about my favourite alcoholic drinks. I imagine the excitement I feel doing this is similar to that felt by small children visiting toy factories (so, this is where the magic happens)! While sampling the various drinks
Tasmania is beautiful in winter, but there are both pros and cons to visiting Australia’s southern most state during in the coldest season of the year. This information will help prepare you so you can make the most of the experience and have a great trip.