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The Anxious Empath

For those who think & feel ‘too much’

Tag: mood

7 ways pets can improve your mental health

7 ways pets can improve your mental health

Written by Emma Bellon January 31, 2018February 22, 2018

Being a mum to my fur baby, a three-year-old chocolate Labrador named Bailey, fills me with happiness on a daily basis. I also grew up with another Labrador, who was a faithful, trusting best friend and confidante throughout my childhood. These two pets have had a huge impact on my life and I know from

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